Tuesday, 3 February 2015

Week 5 - weigh in

Lost another 2lbs, making 15lb. My face looks so slim and can really feel a difference. I am starting to fit in size 16 clothes. I think in about another 7 pound loss I will most certainly be a size 16, this gives me the confidence and encouragement to carry on. I am hoping that if I carry on as I have been I will lose another 7 pounds in around three weeks.

I so desperately want to be a size 14 for my wedding. I think size 14 suits my stature height and build.

I am trying to drink more water and I think this really helps. I am counting calories and I'm trying not to exceed about 1400 cal per day. I am trying to exercise although last week I only did one swim.

 This week I am going to up my game and make sure that I exercise at least four times. I want to make sure that I lose 2 to 3 pounds for next week so that I have exceeded the stone mark. Wish me luck x