Day 2 - 31st December (Wed)

This was breakfast! 

I am trying to be realistic in what I eat. As much as I like fruit, yoghurt and honey I don't want it every day.

I don't eat meat so protein important. 

I have ducks and a chicken so lucky to have freah eggs on tap.

Lunch was salmon salad with a few croutons. 

Glass of grapefruit 3 satumas ; well they are little and a matchbox size of nuts.

Had friends over for new year, had a couple of glasses of wine, veg curry chapatti a few poppadoms dips.

Had a light pud of meringue nest strawberries and a tiny bit of creme fraiche. 

Not a bad day of food really so pleased with that i will post my weight loss on Wednesday. 

I eill be trye to my self in here, good and bad days! 

Tina x

 

Measurements day 1 Week 1

Bust  45.5"

Waist 39

Arm 14.5 

Hips 48.

Lets see how this changes if at all in 2 weeks 

Day1

Started off with fat free natural yoghurt, banana and honey.

Had some crisps as a treat

Potato soup for lunch.

Went to the gym,

Also a swim!

Was a struggle to go as it was freezing, totally worth it.

Dinner was courgette fritters, not with oil! 

And a tiny amount of fries 👍

Have started a pinterest board of yummy easy healthy meals 

Not bad for day1

Tina x

Judgement day 30/12/14

21weeks officially starts today!

Must drink more water 

Must drink more water

Must drink more water

There is still so much xmas junk in the house :(

I will post measurements later

Keep up momentum

As you can see that at 5.39 I am thinking about my new diet!

This starts tomorrow! 

Today is christmas at my mums so lots of food but then detox tom.... 

I will kick start day 1 with a gym and a swim 👍

Tina x

Wishful thinking......

I have worked out that there is 21 full weeks to the wedding; if I lost an achievable 2lb per week that would be 3 stones loss!! However I will still aim for the 2 and if I get to the 3 then great 

Tina x

2 days left...

The countdown to D day is 2 days! All junk will be moved from the house or hidden in my fiances car.

I have decided that in order for success I must be organised and ensure I plan meals. I am out and about on the road a lot so available fruit/raisins/rice cakes for snacks are available. 

 

I will get into a routine to exercise more and will probably pick up an exercise class where I can.

I am excited for it to start... But I don't think I will start early haha

Tina x

Serious 5 month health kick 27-12-14

So with xmas having come to an end it is time to refocus. Most people feel like this in January; my difference is I get married on 30th May.

My goal is to lose 2 stone in 5 months!! I am convinced this is achievable. I have no choice if I want to look nice on my big day.

So its the 27th today...

This starts 30th December!!

I intend to blog regular to help me keep going.

 

If you read this blog please cheer me on

Thanks

Tina x